Where do you go from here? I have one suggestion: Go get your blood pressure checked. I was 47 when I had my stroke, and I wouldn't have had it if I'd just had my blood pressure checked. Other than that, happy birthday! -Doug in Oakland
I do get medical checkups. usually like a 118 over 70. I ask if that's okay and they say it's good.I try to avoid the worst kinds of food, although I am overweight, and even with my anxiety I try to stay unstressed.
118 over 70 is fine. I got into trouble when mine went up to 160 over 100 and I didn't know about it. -Doug in Oakland
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